strawberry smoothie

Ever had Trader Joe's nonfat plain frozen yogurt? Oh, it's sooooo good. Sooo tart and sooooo softy. It's nearly perfect. Plus, it has zero fat. That's a BIG plus.

Anyway, at night when David gets home and I'm hankering for a treat, I whip out about 4 frozen strawberries, one banana, rougly 1/2 cup of skim milk, 1 teaspoon of vanilla and 2 big scoops of this froyo and blend it together . . . sooooo good. Don't doubt. Just make.